This strawberry Cottage cheese breakfast bowl Pair with maple roasted strawberries, oats, coconut and cottage cheese for a scrumptious, protein-filled breakfast.
I make this strawberry cottage cheese breakfast bowl for a lot of months (I first posted this recipe in 2013!), and it by no means will get outdated.
Roasting strawberries not solely improves taste and sweetness, but in addition helps the berries launch somewhat juice, and helps the right sauce mix right into a bowl of cottage cheese.
The roasted berries and cottage cheese have a mushy texture, so on this recipe the strawberries are roasted with oats and coconut flakes. Oats and coconuts add a pleasant crunch to the combination, including complete grains and wholesome fat. The combo is crammed, tasty and excellent for days.
Why do you want this recipe?
There’s quite a bit to like about this simple and nutritious recipe. That is why it turns into a brand new favourite.
- Easy elements – To create this recipe, you solely want 6 elements!
- It is filled with protein -This bowl is filled with 32 grams of protein, making this bowl a fantastic deal with for breakfast or after exercise snacks.
- Straightforward to make – This recipe requires solely 5 minutes of preparation time. The oven will do the remainder of the work! That is the right recipe for busy mornings.
- Customizable – Swap some nut butter, sprinkle with chia seeds, or alternate one other fruit for an countless selection.
Supplies are required
- Cottage cheese – The Star of the Recipe! I like to make use of the very best taste and texture utilizing the supernatural full fats cottage cheese from good tradition and Karona, however low fats additionally works.
- strawberry – One other star ingredient on this recipe! You want 1 / 4 of recent strawberries. I like the candy taste that strawberries deliver to cottage cheese.
- Quaint rolled oats – Oats are naturally gluten-free, however are sometimes contaminated with gluten, so if you’re gluten illiberal, get gluten-free oats.
- Unsweetened coconut flakes – For some further crunches. Be sure you use giant coconut flakes as dry coconut can simply burn within the oven.
- Maple syrup – Excellent all pure sweetener. Be sure you use pure maple syrup.
- cinnamon – A little bit of spice blends with the sweetness.
Straightforward recipe options
This cottage cheese bowl may be very versatile so be at liberty to change primarily based on what you have got or crave.
- Fruit variations:Do you have got strawberries? Strive blueberries, raspberries, or chopped apples. Roasted peaches and plums are additionally scrumptious through the season.
- Sweetener alternate: Maple syrup provides a pleasant depth, however honey or agave additionally works. Simply modify the quantity of taste.
- Coconut-free choices: Skip coconuts or swap chopped nuts and seeds corresponding to walnuts, pecans, sunflower seeds, and so on. for kurunchi.
make this cottage cheese breakfast bowl
Step 1: Toss strawberries, oats, coconut, maple and cinnamon in a small bowl.
Step 2: Unfold the berry combination on a baking sheet and bake for half-hour, stirring midway by means of. Enable the berries to chill for five minutes after which add to the bowl together with the cottage cheese. take pleasure in!
Brittany recipe suggestions!
I share some easy suggestions to assist your cottage cheese bowl do one thing much more scrumptious each time:
- Use ripe strawberries: The sweeter the berries, the higher the flavour after roasting. For those who’re not very candy, add somewhat maple.
- Combine in the course of roasting: This may evenly toast the oats and coconuts and forestall them from burning. Keep watch over the coconut close to the sting. It is going to flip brown quickly!
Storage technique
This cottage cheese bowl is recent, however you possibly can undoubtedly put together it prematurely. That is what I do:
- Cottage cheese: For straightforward meeting all through the week, retailer individually within the authentic container, if mandatory, and scoop out the sections as wanted.
- Roasted strawberry toppings: Retailer leftovers in an hermetic container within the fridge for as much as 4 days. You’ll be able to gently reheat earlier than serving or take pleasure in it chilly. Each strategies are tasty.
- Absolutely assembled bowl: For those who already mix all of them, you possibly can retailer them within the fridge for 1-2 days. Observe that oats and coconuts turn out to be barely softer over time.
FAQ
sure! The roasted topping store is absolutely good within the fridge. If you would like that heat cool distinction, heat it somewhat.
sure! This recipe is 100% gluten-free.
completely. You’ll be able to put together the roasted toppings prematurely and put together the cottage cheese. It makes a easy breakfast or snack with minimal effort.
More healthy breakfast recipes
Try extra cottage cheese recipes in addition to an entire assortment of breakfast recipes at EBF!
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