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Get Fit Check > Fitness > Sonali Kulkarni calls biking ‘liberating’, says it’s great for her mind and body
Fitness

Sonali Kulkarni calls biking ‘liberating’, says it’s great for her mind and body

May 23, 2025 6 Min Read
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6 Min Read
Sonali Kulkarni calls biking ‘liberating’, says it’s great for her mind and body
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  • Sonali Kulkarni believes in biking for health
  • Sonali Kulkarni began biking as a toddler
  • Sonari talks about security whereas biking

Actress Sonari Kulkarni can also be a biking and biking fanatic. She begins using bikes as a younger man and says she enjoys it due to her bodily and psychological well being advantages.

Sonali Kulkarni should have been round ten years outdated when she first began using her bike. Driving two wheels of a cycle or bike was nearly a part of the tradition she grew up in. In 40 years, not solely will she proceed to really feel sturdy, however will profit her bodily health and psychological well being.

Sonali Kulkarni believes in biking for health

In an interview with HT Well being Shot, Sonali Kulkarni stated: “Biking is a lot enjoyable! After I train, I like motion. I am not somebody who can train in a single place. So the actions of the biking itself are thrilling for me. Naturally!”

Earlier in her life she realized that she was capable of experience the cycle and handle her time on her personal phrases, relatively than utilizing public transport.

“In some unspecified time in the future in my life, I wasted time and power ready for the bus. I used to be a really energetic teenager, so I wished to save lots of time. I had a basic dance class. I had a spot I taught, I had faculty, I used to be curious about sports activities, I used to be obsessive about theater… So, when making an attempt to attain this on the bus, the service of public transport was very tough. I used to be capable of assume alongside the best way, with out worrying about altering tickets,” she says.

She additionally remembers the reminiscences of the rides together with her pal, elder, aunt, mom and husband Nachic Pantovaidia. “Earlier than we acquired married, we had been collectively. It was a good time to be collectively. We do not at all times discuss it, however we really feel the wind. It was very liberating.”

Need to burn energy to shed weight? Strive biking day-after-day

Sonali Kulkarni has loved cycling since she was a child.
Sonali Kulkarni was using a motorbike on the college in Pune. Picture offered by Sonali Kulkarni

Sonali Kulkarni began biking as a toddler

Sonali Kulkarni’s eyes replicate sparks once they discuss their love for bicycles. It’s clear that she has numerous childhood reminiscences and milestones related to being on a motorbike.

“The staple meals Pune type includes figuring out find out how to experience a motorbike. It is simply as widespread as consuming polybaji and balambat (a Maharashtrian meal). I began going to high school on a cycle after I was in fifth grade.

It was Bajaj Kawasaki 4. Sonali says she felt that she was “very highly effective” on it. “Numerous the heads turned… I noticed how highly effective and charmed it had,” she remembers receiving a letter from the boy, and praises her angle in the direction of the bike and her parking expertise.

Sonali says that she needed to wait to purchase a motorbike till she earned cash, as she belonged to a middle-class household and wasn’t spoiled with pocket cash. Her first private motorbike was the Honda of athletics.

Even when she moved to Mumbai to pursue an appearing profession, each the cycle and the bike remained very near her thoughts. She purchased the “dream” cycle when she got here to Mumbai, the “dream city.” It had a cute profession and basketball. She makes use of the cycle to go to the groceries and the gymnasium.

Sonari talks about security whereas biking

The curved roads and site visitors haven’t stopped Sonali Kulkarni from using a bicycle or cycle at age 50.

“I am not a kind of individuals who demand one other cycle truck on the street, as a result of I do know what cities as we speak carry. For administration and authorities, it’s totally tough to create such an unique path for runners, cyclists and bikers. It’s a must to discover a protected zone and get on there,” the actress says.

Learn once more: Meet Mehdia Fathima, a biker mother who loves the odor of grease above Tadka!

Sonali Kulkarni chooses safer than adventure while cycling
Sonali Kulkarni chooses security over journey whereas biking. Picture offered by: Instagram/ Sonali Kulkarni

Have you ever ever confronted any form of bias resulting from the truth that you may experience a motorbike?

“Driving a motorbike was distinctive in Pune as women had been using very female Scoutie, Luna and Kinetic Hondas. However I used to be a biker. After I was using a motorbike, I did not see any bias. In truth, there was at all times a way of reward in folks’s eyes,” she says.

Nonetheless, when she started driving, she confronted prejudice!

“It is emphasised that girls cannot drive properly. It is a cliché and I am a really first rate four-wheel driver so I wish to break it. I drive a automotive in different international locations. After I hear that remark.”

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