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Get Fit Check > Beauty > Is rice water safe for the skin? 6 Potential Side Effects of this Home Remedy
Beauty

Is rice water safe for the skin? 6 Potential Side Effects of this Home Remedy

February 10, 2025 9 Min Read
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9 Min Read
Is rice water safe for the skin? 6 Potential Side Effects of this Home Remedy
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Table of Contents

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  • Is rice water wholesome for the pores and skin?
  • What are the uncomfortable side effects of rice water in your face?
    • 1. Drying
    • 2. Allergic reactions
    • 3. Zits
    • 4. Uneven pores and skin tone
    • 5. Solar sensitivity
    • 6. Extreme incidence
  • Easy methods to use rice water in your face?
    • Can I take advantage of rice water on my face day-after-day?
    • Does rice take away sunburn?
    • Is rice appropriate for pimples?

Rice is well-liked within the magnificence world and is well-liked as a result of it could actually struggle pores and skin and pimples. It affords advantages, however you also needs to know in regards to the uncomfortable side effects of rice water in your pores and skin.

Many individuals, younger and outdated, swear by rice water on the subject of pores and skin well being. The starchy liquid left after soaking or boiling rice is commonly celebrated for its potential to moisturize the pores and skin and forestall early pores and skin growing old. You may simply make it at house and embrace it in your skincare routine. You will be stunned to know, however there are various magnificence manufacturers who imagine within the energy of this kitchen substances. It is no surprise there are such a lot of industrial merchandise, together with moisturizers, serums, lotions and extra with this pure ingredient. However is it actually wholesome? Sure, pores and skin has its advantages, however not all claims have been confirmed. That is why you also needs to know in regards to the uncomfortable side effects of rice water in your face earlier than utilizing it.

Is rice water wholesome for the pores and skin?

Sure, rice has some advantages for the pores and skin. Earlier than shifting on to the uncomfortable side effects of rice on the face, you have to know the way it may also help.

  • It might make it easier to obtain glowing pores and skin: “It incorporates pure enzymes and antioxidants that brighten uninteresting pores and skin, cut back darkish spots, and assist make your pores and skin shine,” says veteran magnificence knowledgeable Dr. Blossom Kochhar.
  • It may stop immature growing old: This antioxidant-rich kitchen ingredient can struggle free radicals that trigger untimely growing old. Any such water could be thought-about an anti-aging ingredient and can be utilized as a uncooked materials for skincare purposes, in line with a research revealed in cosmetics in 2018.
  • It soothes irritated pores and skin: It may be accompanied by anti-inflammatory properties and pores and skin itching that assist relieve redness within the face. “This makes it appropriate for individuals with eczema-like circumstances that trigger dry pores and skin and itching,” says the knowledgeable.
  • Improves pores and skin texture: The pure starch in rice water helps to tighten pores and clean pores and skin, making it really feel delicate and supple.
  • Moisturizes the pores and skin: “Any such water acts as a pure humectant, attracting and sustaining moisture,” specialists say. That is particularly useful for individuals with dry pores and skin. Rice has been discovered within the 2022 Journal of Beauty Dermatology phenolic compounds, tricine, betaine and squalene, that are anti-inflammatory, anti-inflammatory, whitening and moisturizing properties. Included.
  • Prevents pimplesIts mild string agent properties cut back extra oil, reduces clogged pores, and prevents pimples.
Rice water
Rice is ideal in your pores and skin. Picture courtesy: Adobe Inventory

What are the uncomfortable side effects of rice water in your face?

This pure ingredient is mostly secure, however has the potential uncomfortable side effects of rice water on the face.

1. Drying

It may moisturize for you, however it could actually result in extreme dryness for people who find themselves dehydrating the pores and skin too typically. “One of many uncomfortable side effects of rice water on the face is that it may be utilized in extra to take away the pores and skin of pure oils, resulting in dryness and dimness,” says Dr. Kochihar. This pure ingredient has a pH (hydrogen potential) stage of about 6, which is barely acidic. Subsequently, extreme use can have an effect on the pure pH steadiness of the pores and skin.

2. Allergic reactions

Family reduction is useful, however run a patch check earlier than utilizing kitchen substances that include rice water. “It does not occur often, however some people could expertise redness or irritation on account of an allergy to rice water,” specialists say.

3. Zits

“You may struggle pimples, however if you happen to use inappropriate rinses or use fermented rice too robust, it could actually seem clogged pores,” specialists say. All the time dilute rice water appropriately and rinse your face completely to keep away from pimples formation.

4. Uneven pores and skin tone

Lengthy-term use of this ingredient with out correct cleaning can result in uneven pores and skin buildup. This is likely one of the uncomfortable side effects of rice water on the face. “So use it solely as a part of a skincare routine constructed in line with your pores and skin sort,” specialists say.

5. Solar sensitivity

Rice generally is a nice ingredient in sunscreen. A 2016 research revealed within the Worldwide Journal of Beauty Science confirmed that it may be used as a sunscreen however must be mixed with different plant extracts. Nevertheless, making use of rice water immediately and stepping out within the solar might not be one of the best concept. “It may make your pores and skin extra delicate to UV rays, particularly if you happen to do not wash it off correctly,” specialists say.

Make rice zempic with rice with rice around the rice
There may be additionally uncomfortable side effects of rice water on the face. Picture supplied by: Freepik

6. Extreme incidence

It has pure peeling properties and may result in extreme progress if used too typically or left faces behind for a very long time. “It may disrupt the pure obstacles of the pores and skin and result in sensitivity. Subsequently, limiting utilization to 2-3 occasions every week to keep away from uncomfortable side effects of rice on the face,” specialists counsel. It is there.

Easy methods to use rice water in your face?

Pores and skin has many advantages of rice, nevertheless it should be utilized in the precise manner. Here is the right way to use it:

  • As toner: Soak the cotton pad in starchy water and swipe over your face.
  • As a face masks: Combine it with Fuller’s Earth (Multani Mitti) or Aloe Vera Gel and rinse it quarter-hour after spraying to create an incredible DIY face masks.
  • As a rinse: Slap the starchy liquid onto your face, air dry and rinse.

Though there are potential uncomfortable side effects of rice water on the face, this kitchen ingredient could be useful for individuals with dry pores and skin. Principally, you have to understand how typically you utilize it.

Associated FAQs

Can I take advantage of rice water on my face day-after-day?

Utilizing rice water day-after-day could cause dryness and irritation, particularly for individuals with delicate pores and skin. Use 2-3 occasions every week to take care of a balanced total skincare routine.

Does rice take away sunburn?

Sure, rice helps to eliminate the sunburn. It incorporates pure enzymes that lightly exfoliate the pores and skin and brighten pigmentation. Cooling and moisturizing properties soothe your tanned pores and skin.

Is rice appropriate for pimples?

Sure, rice is useful for penetration on account of its stringy and anti inflammatory properties. It reduces extra oil, cleans clogged pores and relieves the redness related to pimples.

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