High protein Dankaru dip (Virus Tiktok recipe)

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Enhance your snack recreation with this viral Excessive protein dan karu dip It’s made out of simply 4 easy elements. It is tremendous nostalgic and engaging, and every serving pack is over 20 grams of protein.

As quickly as I noticed this virus recipe from Blair Cooley on Tiktok, I knew I wanted to present it a attempt. I grew up love Though it is a dankaloo dip, as an grownup, I do not like the truth that it has lots of elements and sugar used.

This model is low sugar, excessive protein, such a scrumptious snack. I like it, so do my youngsters!

We served it with a small graham cracker for a complete nostalgic impact, however it could be tasty with a high-fiber apple slice.

Supplies are required

This excessive protein dankaru dip could be very simple to whip and requires some easy elements. That is what you want:

Greek yogurt -I used 2% plain Greek yogurt, which labored completely, however the full fats yogurt additionally works. In case you use non-fat Greek yogurt, you’ll most likely want some type of sweetener, as some type of sweetener, like 1-2 teaspoons of maple syrup, will style the tanjiere.
Protein powder – We extremely suggest utilizing cake batter protein powder (use code EatingBirdFood for 10% off). If it is all you might have, you should utilize vanilla protein, however you may most likely need to add a small almond or butter extract to get extra cake taste.
Vanilla extract – Only a splash to actually carry out the flavour of that vanilla cake!
Rainbow sprinkle -I used Watkins rainbow sprinkles, however I additionally love the supernatural rainbow sprinkles. They each haven’t any synthetic dyes and corn syrup!
Small Graham Crackers or Fruit -I like serving this dip with little graham crackers (equivalent to Annie’s honey bunny or a easy Mills candy), however I even have the choice of utilizing slices of apples and strawberries for extra fiber.