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Get Fit Check > Beauty > How to Color Your Hair with Beetroot: 6 Easy Steps to Use This Natural Dye
Beauty

How to Color Your Hair with Beetroot: 6 Easy Steps to Use This Natural Dye

June 3, 2025 10 Min Read
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10 Min Read
How to Color Your Hair with Beetroot: 6 Easy Steps to Use This Natural Dye
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Table of Contents

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  • What are the advantages of hair beetroot?
    • 1. Promotes hair progress
    • 2. Prevents hair
    • 3. Management dandruff
    • 4. Prevents early greying
  • Find out how to naturally coloration your hair with Beetroot?
  • Pre- and post-care tracked whereas utilizing Beetroot for hair coloring
  • What are the uncomfortable side effects of utilizing Beetroot for hair coloring?
    • Can I combine beetroot and henna for my hair?
    • How lengthy does Beetroot dye final in hair?
    • Is it protected to make use of beetroot and occasional pure hair dyes?
    • What’s the most secure hair dye?

If you wish to naturally cowl your grey hair, use Beetroot in your hair. This nutrient-rich kitchen ingredient may give your mane much more sparkle.

Beetroot is a nutritious superfood that could be appropriate for the intestines, which may improve power ranges and forestall anemia. Deep-red root greens are additionally a pure powerhouse for hair well being. It might assist you to sort out hair elimination. It is a widespread downside amongst younger folks and older folks. It additionally capabilities as a pure hair dye and offers your grey hair a pleasant reddish tint. When you select to make use of Beetroot on your hair, you possibly can cease worrying about poisonous chemical compounds that injury your hair. You may also apply hair naturally at dwelling, so that you need not go to the salon to dye your mane! However how to try this accurately? I am going to assist you.

What are the advantages of hair beetroot?

A number of the advantages of hair beetroot embody:

1. Promotes hair progress

Hair is utilized by Beetroot to advertise circulation to the scalp and supply oxygen and vitamins appropriate for hair follicles. “Improved blood circulate to the scalp means higher vitamin. It is vital for folks affected by gradual or thinning hair,” says aesthetic physician and hairdresser Dr. Karuna Malhotra.

Beetroot juice
Beetroot is sweet on your hair. Picture supplied by Adobe Inventory

2. Prevents hair

Beetroot iron and folic acid assist stop anemia-related hair loss. It is a widespread downside in many ladies. In response to the US Division of Agriculture, 100 grams of beets comprise 0.8 mg of iron and 109 micrograms of folic acid.

3. Management dandruff

Its anti-inflammatory and anti-fungal properties, when used as a pure hair rinse or masks, helps to appease the scalp and cut back flaking. In response to an evaluation revealed within the PharmAcognosy and Phytochemistry analysis journal, it may be used to combat dandruff.

4. Prevents early greying

Iron, folic acid, and selenium defects can result in untimely greying of hair, suggesting research revealed in dermatology and therapy. These vitamins are present in root greens, so beetroot can be utilized to enhance early greying. “It additionally nourishes the scalp and hair shafts, permitting it so as to add a pure luster and cut back dullness,” says the skilled.

Find out how to naturally coloration your hair with Beetroot?

Beetroot can be utilized for hair as it’s a nice pure different for many who wish to keep away from chemical hair dyes. It provides the hair a reddish or burgundy shade. That is particularly seen in daylight. “Use beetroot on your hair. It naturally produces circumstances and vitamin in addition to mane,” says Dr. Malhotra.

Here is tips on how to use Beetroot to paint your hair:

1. Take two large beat roots and reduce them. Place the items in a juicer or blender and extract the juice.
2. Combine the juice with 2 tablespoons of provider oil, like coconut oil, to type a constant paste that may be simply utilized to your hair.
3. Apply the combination evenly to the hair and give attention to the world you wish to have a reddish coloration.
4. After utilizing Beetroot for hair coloration, cowl the mane with a bathe cap.
5. Depart this era to present you deep coloration, so depart it for a minimum of 1-2 hours.
6. Rinse completely with chilly or lukewarm water after about 2 hours. Wait 24 hours to keep away from shampooing instantly and set the pure coloration.

Pre- and post-care tracked whereas utilizing Beetroot for hair coloring

Beetroot is a pure and protected ingredient, however by correctly making ready and treating the hair after dyeing, it may drastically enhance the colour outcomes, lifespan and hair well being.

Here is what to do earlier than utilizing Beetroot for hair coloring:

  • Carry out a patch check: Though uncommon, some persons are delicate to beetroot juice. Subsequently, apply the ready combination a little bit behind the ears and on the within elbows, and wait 24 hours earlier than utilizing Beetroot on the hair coloration.
  • Wash your hair in the future earlier than coloring: Use a mild shampoo to scrub away buildup, oils and styling merchandise. Keep away from conditioning after washing your hair. Coatings could also be created that block the absorption of dyes.
  • Flickering your hair: Comb your hair completely and take away the knot. “This ensures uniform utility and helps pure hair dyes attain each chain,” specialists say.
  • Protects the pores and skin: Apply petroleum jelly or coconut oil alongside the hairline, ears and neck to forestall dyeing whereas utilizing beetroot to paint your hair. Put on gloves whereas utilizing Beetroot to paint your hair to keep away from purple dyeing arms.
Woman dyeing her hair
Use Beetroot on your hair coloration after which handle your hair. Picture supplied by Adobe Inventory

Put up-care ideas

  • Don’t wash your hair for twenty-four hours: Don’t wash your hair for a day or two to calm the color into the hair shaft. Use solely water to scrub for the primary time if needed, and keep away from shampooing instantly after utility.
  • Use a sulfate-free shampoo. When washing your hair in a day or two, use a mild color-safe shampoo. “Sulfates naturally peel off synthetic colors out of your hair, so do not use them,” specialists say.
  • Restrict thermal styling: Don’t fill, straighten or curl your hair for a day or two after utilizing Beetroot for hair coloring. Warmth can cut back the vibrancy of the pure tint.
  • Deep Weekly: Use a pure hair masks with aloe vera, yogurt or coconut milk to revive moisture and improve shine. “Rehydration is vital as a result of beetroot can dry out barely if used ceaselessly,” says the skilled.

What are the uncomfortable side effects of utilizing Beetroot for hair coloring?

Beetroot can be utilized as a pure hair dye. Nonetheless, some people might expertise:

  • Scalp irritation or allergic reactions
  • Momentary dyeing of pores and skin and clothes
  • Drying if used excessively. You may reapply each 7-10 days to construct and keep vibrant colours, however don’t use greater than 3 beat roots without delay.

“All the time run patch checks and use Beetroot therapy reasonably to keep away from uncomfortable side effects,” warns Dr. Malhotra.

When consumed, beatroots might be good on your well being. You may also use Beetroot in your hair to present a pleasant reddish shade, particularly to your hair. Nevertheless, earlier than utilizing this pure hair dye, run a patch check.

Associated FAQs

Can I combine beetroot and henna for my hair?

Sure, combining beetroot juice with henna can improve the purple tone of your hair. This combination offers a richer color and circumstances the hair on the identical time.

How lengthy does Beetroot dye final in hair?

Beetroot dyes are semi-permeable and often final round 4-6 washes relying on the frequency of hair washing. Beetroot dyes have a wide range of lifespans, however regular touch-ups can keep the specified color.

Is it protected to make use of beetroot and occasional pure hair dyes?

Mixing espresso with beetroot is protected and may end up in a deeper burgundy shade. Espresso provides depth to the color and is appropriate for these on the lookout for darker shades.

What’s the most secure hair dye?

The most secure hair dyes are pure plant-based formulations that nourish the scalp and chains with out the injury impact of harsh chemical compounds reminiscent of ammonia, PPD (Par-phenylenediamine), and peroxides which are widespread in artificial dyes. A few of them are henna, beetroot juice, espresso and tea rinses.

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