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Get Fit Check > Diabetes > How to insert dexcom CGM into your upper arm (no help)
Diabetes

How to insert dexcom CGM into your upper arm (no help)

April 12, 2025 3 Min Read
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3 Min Read
How to Insert a Dexcom CGM in the Upper Arm (Without Help)
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Table of Contents

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  • Why do I put on dexcom CGM on my higher arm?
  • Why would not Dexcom advocate carrying it in your arm?

Should you’re an everyday reader of sturdy diabetes, you have most likely observed that I typically put on my Dexcom CGM on my higher arm.

It is one in all my favourite locations to put on CGM, however it may be just a little tough to insert with out assist till you be taught the method.

Many individuals have requested me how I do it, so let’s present you on this brief video:

As you possibly can see, it is not that tough, however I like to recommend having somebody that will help you strive it for the primary time.

Why do I put on dexcom CGM on my higher arm?

My higher arm is one in all my favourite CGM placements for a number of causes.

  1. It is a bodily a part of my physique so there isn’t any ache in any respect when inserting the sensor
  2. For me, this association exhibits the least danger of unintentionally ripping the sensor.
  3. It offers you very correct measurements.

The one downside of carrying it in your arm is that it may be just a little tough to wrestling a sweaty sports activities bra with out getting caught within the sensor, and also you could possibly perceive that you simply insert it your self.

I often put on CGM for 7-9 days. After that, it begins to annoy my pores and skin or offers inaccurate measurements.

Why would not Dexcom advocate carrying it in your arm?

Dexcom G5 sensors are FDA and EMA (European Medicines Company), just for 7 days of damage (I do know folks lasting greater than 30 days) and just for insertion into the stomach.

Placement approval is primarily because of DEXCOM submitting scientific information on stomach put on to FDA and EMA, in addition to submitting scientific information to FDA and EMA moderately than exacerbating different placements. However carrying it as I do is an off-label utilization and doing so is “your individual accountability.”

For extra info, see the 5 CGM Suggestions for Lively Diabetes put up for CGM Suggestions and Methods.

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